Yoga

Whether you are stepping onto the mat for the very first time or looking to refine your practice, this class offers a safe and supportive environment for everyone, including elders and absolute beginners. Led by a rotating roster of JAE dance educators, class brings a fresh perspective rooted in a deep understanding of the body. Together, we will focus on the foundational pillars of yoga:

Alignment: Learn how to position your body safely to maximize comfort and prevent injury.
Strength: Build functional, gentle muscle tone to support your daily activities.
Balance: Enhance your stability, core engagement, and coordination through mindful poses.

Adult: $25

Child (under 15): $15

Zoom Class Price: $15

Neighborhood Rate: $6

JAE is proud to offer a Neighborhood Rate for community members who live nearby. To access this rate, please attend your first class in person and bring proof of address (a piece of mail or ID with a 02119 zip code).

Community Supported Rate: $13

Available once per month, up to four times per season. See rules* below.
Promo Code: 234987yoga

*Do you need a discount? Use the promo code for a Community Supported spot – up to 4 times per season. Or reach out to us privately at admin@jeanappolonexpressions.org. Your participation is important to us!